Trainer

Christina Niemi

Christina is a NASM Certified Personal Trainer with a lifelong connection to movement and athletics. After competing as an athlete in high school and college, she returned to fitness as an adult and found training to be an important tool for both physical and mental well-being.

Her background also includes experience as an assistant aerial silks instructor, giving her a strong foundation in body control, mobility, strength, and intentional movement. As a coach, Christina enjoys helping people build confidence in their training, move well, and continue getting stronger over time.

Outside of T3, Christina works in corporate operations at Corewell Health. She’s been married for nearly 10 years, is a proud rescue pittie mom, and hopes to add another pup to the family soon.

“Getting stronger isn’t just about what you can lift—it’s about learning how to move well and building confidence along the way.”

Christina Niemi

MEET THE TRAINERS

Our trainers aren’t here to bark orders. They’re here to teach, motivate, and celebrate your progress. They’ll help you move safely, adjust workouts to your level, and push you just enough to get stronger every week.