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Stronger. Healthier. Together.

At T3 Training, you’re not just walking into a gym—you’re stepping into a community that supports you at every level. From day one to year ten, every workout is built to meet you where you are.

why t3

We know there are a lot of gyms out there. Here’s why our members keep showing up:

  • Welcoming Community – Friendly faces, supportive trainers, and no egos.

  • Expert Guidance – Our trainers know their stuff and keep workouts safe, challenging, and fun.

  • For Every Level – Classes are designed to be scaled up or down. You’ll always get a workout that fits you.

  • Energy That Lasts – You’ll leave each class stronger, healthier, and proud of what you accomplished.

class variety

No cookie-cutter workouts here. We mix it up so your body stays challenged and your mind stays engaged.

Every day at T3 has a purpose. Our schedule blends strength, conditioning, and recovery so you build muscle, boost endurance, and stay balanced all week long.

  • Monday & Friday – Strength Training
    Focused weight sessions to build muscle, increase power, and improve form.

  • Tuesday & Thursday – Conditioning
    High-energy workouts designed to boost endurance and keep your heart rate up.

  • Wednesday & Saturday – Full Body
    A balanced mix of strength and cardio that challenges every major muscle group.

  • Every Other Sunday – Yoga
    Recovery meets movement. Stretch, reset, and recharge your body for the week ahead.

 Every class is adjustable for your fitness level—so you’ll always get the right mix of challenge and support.

Whether you’re a first-timer or seasoned athlete, every class is built to push you—without leaving you behind.

Learn More About Our Classes

MEET THE TRAINERS

Our trainers aren’t drill sergeants—they’re partners in your progress. They’ll help with form, encourage you when it gets tough, and celebrate every win right alongside you.

Tiffany Machalak

Head Trainer

Brittany Vogt

Gym Manager/Trainer

Shane Bradley

Heavy Weight Trainer

Sara Miller

Wellness Expert

Antonette Phelps

Yoga Instructor

Real people. Real progress.

The workouts are the perfect level of challenging and motivating that keep me coming back. Modifications are offered to meet you where you're at so I never feel discouraged. The small class sizes help foster a sense of community and the trainers are able to stay attentive.
Emily P
Tiffany, Brittany, Shane, and Sarah are super friendly and knowledgeable. They all take an interest in you no matter what your fitness level is. Each workout is very thought out and organized. The classes are challenging yet fun and the trainers are there to keep you motivated and get you to the finish line.
Maria H
They have so many different workouts and the trainers are always pushing you to do your best. They always help with modifications if you have an injury and are knowledgeable in everything from how to lose weight, build muscle, or just maintain.
Angela C

The best way to know if T3 is right for you?
Come try it.

Your first 4 classes are on us—no contracts, no gimmicks. Just a chance to experience the workouts, meet the trainers, and feel the energy for yourself.

Grab your free classes today and see what makes T3 different.

GET STARTED
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