Push Your Limits

circuit training classes

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Transform yourself

switch up your workout and try something new

We believe your workouts should be fun, but challenging and that’s why no workout is ever the same.

We use a variety of formats to keep your body challenged, while still focusing on core muscle groups to transform your body.

Every workout has a purpose and we set the expectations at the beginning and help modify where needed.

Build Your Schedule

create your workout

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Build Your Schedule

T3+ Package [new]

The T3+ Package is a revolutionary membership designed to redefine your fitness journey. It’s more than just a collection of services; it’s an all-encompassing experience crafted to maximize your fitness potential.

Join as a new member to immediately take advantage of all of T3+ has to offer, or upgrade your existing plan today.

Studio 1

Discover a new passion

our class formats

Full Body Circuit

Full Body Circuit

Our Full Body workout is a high-energy, athletic, and fun workout focused on mobility, cardio fitness, stamina, and agility. You will work every muscle in your body in this circuit-style class.



Tabata is a form of interval training that falls under the umbrella of HIIT exercise or high-intensity interval training. It requires you to push your body extremely hard, for 20-seconds, recovery for 10-seconds, and repeat. This type of intensity contributes to the effectiveness of the workout.

Power Hour

Power Hour

Led by our experienced trainers, this intense and challenging class is designed to help you build strength, increase muscle mass, and enhance your overall fitness level. Using the latest training techniques, you'll experience a full-body workout that will leave you feeling empowered and accomplished.

Core & Lower Body

Core & Lower Body Circuit

Transform your core and lower body with our dynamic workout class. These classes focus on a series of exercises that target your abs, glutes, quads, and hamstrings, helping you to build strength, improve flexibility, and tone your muscles. Whether you're a beginner or an experienced fitness enthusiast, this class is designed to challenge and empower you.

Our Clients Believe in Us

Here Is What They Are Saying

Free Your Body

Elevate Your Fitness Routine