About T3 Training
Stronger. Healthier. Together.
Full Service Fitness and Wellness Gym
We built T3 Training to be more than a gym. It’s a place where people of all fitness levels come together, work hard, and support each other. Whether you’re brand new to fitness or years into your journey, you’ll find workouts, trainers, and a community that meet you right where you are.
WHAT WE OFFER
Group Classes – High-energy sessions blending strength, conditioning, and cardio. Always scalable. Always effective.
Personal Training – One-on-one guidance tailored to your goals.
Nutrition Coaching – Simple, sustainable strategies to fuel your results.
Specialized Programs – From youth agility to golf performance, we help every athlete level up.
MEET THE TRAINERS
Our trainers aren’t here to bark orders. They’re here to teach, motivate, and celebrate your progress. They’ll help you move safely, adjust workouts to your level, and push you just enough to get stronger every week.
Start With a Free Trial
The best way to understand T3 is to experience it. Join us for 4 free classes—no contracts, no pressure.
Come see what makes us Royal Oak’s most supportive training community.
